Lemon-thyme chicken next a taste of Dijon mustard makes for a fantastic, lightly flavored chicken dish. Pairs immense with white or yellow rice.
The ingredient of Lemon-Thyme Chicken Breasts
- u00bc cup lemon juice
- u00bc cup chicken broth
- 4 tablespoons olive oil, divided
- 1 tablespoon Dijon mustard
- 1 tablespoon spacious lemon zest
- 2 cloves garlic, minced
- 1 cube chicken bouillon
- 1 teaspoon dried thyme
- 1u2009u00bd tablespoons all-purpose flour
- u00bd teaspoon salt
- 4 (4 ounce) skinless, boneless chicken breast halves
- u00bd tablespoon unsalted butter
- 1 lemon, cut into thin slices
The instruction how to make Lemon-Thyme Chicken Breasts
- augment lemon juice, chicken broth, 2 tablespoons olive oil, Dijon mustard, lemon zest, garlic, chicken bouillon, and thyme in a small bowl. Mix together thoroughly.
- affix flour and salt going on for a small dish. Coat chicken afterward flour all but both sides.
- Heat butter and remaining olive oil in a large nonstick skillet beyond high heat. Cook chicken until lightly browned, nearly 3 minutes per side. cut heat to low and pour broth incorporation combination and lemon slices more than chicken. Cover and simmer until no longer pink in the centers, virtually 20 minutes. separate from heat and encouragement in the same way as lemon slices almost top, spooning the broth beyond the chicken.
Nutritions of Lemon-Thyme Chicken Breasts
calories: 288.9 caloriescarbohydrateContent: 8.7 g
cholesterolContent: 69 mg
fatContent: 17.9 g
fiberContent: 1.8 g
proteinContent: 24.7 g
saturatedFatContent: 3.6 g
servingSize:
sodiumContent: 803.5 mg
sugarContent: 0.5 g
transFatContent:
unsaturatedFatContent: